Blog
Cultivate & Learn
A reference during difficult times, stressful workdays, or moments when manifesting your true self is a challenge.
Ayurveda Sinus Congestion Remedy
Sinus congestion can be a symptom of a virus but not always. Sometimes it is a sign of an allergy to something you are inhaling like dust, pollution or even fragrances.
My Labor of Love, A Ten Week Ayurveda Class
Ayurveda is a five thousand year old healthcare science and I have studied Ayurveda, practiced Ayurveda, taught Ayurveda and published two books on Ayurveda in the last thirty years. .