Ayurveda Science Explains How Doshas Effect Plasma.Gives Remedies.
Understanding Plasma Disorders: A Comprehensive Guide to Vata, Pitta, and Kapha Imbalances
Introduction
Plasma disorders are a complex and multifaceted subject that requires a deep understanding of the underlying principles. In this article, we will explore the three primary doshas: Vata, Pitta, and Kapha, and their associated symptoms and management techniques. We will also delve into the concept of PLasma and its importance in maintaining overall health and well-being.
Vata Dosha: Relating to Nervous System
Symptoms of Vata Imbalance- Fight or Flight
Dry Skin: Lack of moisture leading to flaky and rough texture.
Dehydration: Insufficient water content in the body.
Sunken Eyes & Anterior Fontanel: Indicative of underlying dehydration.
Black Discoloration of the Skin: A sign of profound weakness.
Pain in the Joints: Often accompanied by ringing in the ears.
Numbness in the Skin: Along with feelings of fear, insecurity, and ungroundedness.
Managing Vata Imbalance
Juice Fast: Sweet Mango Juice Daily
Yoga Practices: Corpse posture :Reclining and sitting postures, pranayama
Pitta Dosha: Digestion and Acid Issues
Symptoms of Pitta Imbalance
Fever and Hot Flashes: Elevated body temperature.
Skin Issues: Acne, rash, and red eyes.
Bleeding Disorders: Nose and gum bleeding.
Emotional Imbalances: Judgmental, angry, and critical behavior.
Managing Pitta Imbalance
Juice Fast: Pomegranate juice for five days.
Cooling Practices: Fold tongue and breathe through mouth relase through the left nostril.
Kapha Dosha: Fluids In Body
Symptoms of Kapha Imbalance
Water Retention and Edema: Swelling in various parts of the body.
Digestive Issues: Anorexia, hypoglycemia, indigestion.
Lethargy and Drowsiness: Feeling constantly tired and lousy.
Managing Kapha Imbalance
Juice Fast: Apple juice for five days.
Monofast: Kichadi for five days.
Plasma Imbalance: The Essence of Life
Symptoms and Indications
Taste Perversion: Salty, bitter, or sweet taste in the mouth.
Cravings: Indicative of lacking nutrients, such as protein.
Management Techniques
Yoga Practices: Cooling and calming postures.
Emotional Resolution: Addressing unresolved emotions.
Lifestyle Consistency: Regularity in schedule.
Signs of Healthy Rasa
Soft, Smooth Skin: Eyes and lips shine.
Love and Compassion: Faith and trust are inherent.
Love of Truth and Faith: Indicative of good Rasa Dhatu condition.
Conclusion
Understanding and managing plasma disorders related to Vata, Pitta, and Kapha is essential for maintaining overall health and well-being. By recognizing the symptoms and implementing the appropriate management techniques, one can achieve a balanced and harmonious state of body and mind. The integration of juice fasting, yoga practices, and emotional resolution offers a holistic approach to healing and wellness
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