In Ayurveda, the ancient Indian system of medicine, it's observed by examining the 37 characteristics of the human body for example weight, height, complexion etcetera that each individual has a unique combination of the three doshas—Vata, Pitta, and Kapha—that governs their physical and mental well-being. Balancing these doshas through diet can lead to a healthier, more harmonious life.

Rakta, the Sanskrit term for red blood cells ( Rakta ), is the life force that courses through our veins. This red-colored liquid connective tissue is more than just a biological component;

Understanding Plasma Disorders: A Comprehensive Guide to Vata, Pitta, and Kapha Imbalance in the Plasma

Plasma disorders are a complex and multifaceted subject that requires a deep understanding of the underlying principles. In this article, we will explore the three primary doshas: Vata, Pitta, and Kapha, and their associated symptoms and management techniques. We will also delve into the concept of PLasma and its importance in maintaining overall health and well-being.

The six taste, sweet, sour, salty, pungent, bitter, and astringent, are found on the tongue and by the nine thousand taste receptors. Recent research has proven that taste receptors are also found throughout the body. Taste plays an integral role in body-mind balance.

Hoarse Voice Remedy

Step ONE: Ayurveda Uses The Sense of Touch: Apply one drop of warm sesame oil and finger pressure to the TRAGUS the small flap in the center of the outer ear. This is the potent acupressure point to restore the vocal cords.

Step Two: HERBAL REMEDIES

Mix 1/2 teaspoon each of cinnamon into licorice tea with 1 teaspoon honey; place a small amount in your mouth and let dissolve slowly. Sip the entire tea. 

Step Three: To soothe the inflamed larynx and encourage healing, inhale steam from a vaporizer, humidifier, or bowl of heated water.with 3-5 drops of peppermint essential oil.

How To Treat Hoarse Voice: Prevention of Chronic Voice Disorders:

 Gargle with sesame oil i/2 tsp and 1/8 th cup of water daily for 1-3 minutes

 Ayurvedic Herbal Remedy: Sitopladi