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Cultivate & Learn
A reference during difficult times, stressful workdays, or moments when manifesting your true self is a challenge.
Understanding Ayurvedic Food Guidelines: A Comprehensive Guide
The six taste, sweet, sour, salty, pungent, bitter, and astringent, are found on the tongue and by the nine thousand taste receptors. Recent research has proven that taste receptors are also found throughout the body. Taste plays an integral role in body-mind balance.
Ayurvedic Medicine Is Composed of The Six Taste
Your kitchen cabinet is also your Ayurvedic medicine cabinet becauseeveryday foods,herbs, andspices can have medicinal as well as nutritional properties.