Three Points To Consider Before Training in Ayurveda
One of my first training in Ayurveda was given by Dr. Deepak Chopra in Lancaster near Boston in 1984. I am a Chiropractor practicing since 1981.
Dr. Chopra along with a group of Medical doctors sponsored by MIU were doing a two week course on Introduction to Ayurveda only open to Medical Doctors and Chiropractors.
It was fascinating and fit right into my practice back home in Carmicheal, California. I was able to learn and apply the information in my practice quickly.
Its been near 30 years I have been studying, writing about, teaching and practicing Ayurveda. I never get tired of it, crazy but true.
Point One:
If you are an individual searching to empower yourself as a self-care expert Ayurvedic training is a tool you do not want to go on life's journey without.
One of my heroes is Dr. Vasant Lad, I considered to be "Father of Ayurveda" in the United States. He says in the following image:
POINT TWO
Self care training can be confusing especially if you don't get the big picture. Ayurveda is a practical, to the point system that can help you answer the questions:
- What do I eat?
- How do I decide what to eat?
- How much sleep does my body need?
- How much exercise do I need? What kind?
- What does it mean to know my "body type"?
- And so much more
POINT THREE
When you begin to learn and use Ayurveda as one of your self care tools don't get overwhelmed with the rich treasure of details that are the mosaic that makes the science of Ayurveda. Sift out the major principles on how the body works in relationship to age, season and body type first.
- understand Ayurveda Principles in plain English,
- in the convenience of your own home
- how to identify your Ayurveda body type,
- learn how to do daily oil massage,
- understand how the season effects your food choices,
- learn why your age factors into your diet and lifestyle and so much more.
- No confusion,
- know how to balance your body from an Ayurvedic approach right here!
- Click Here
