Dr. Helen Thomas DC

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Three Main Ayurvedic Facts About Astringent Taste

  • Antibacterial
  • Disinfectant
  • Hemostatic(arrest the flow of blood within the blood vessel.)
  • Binds Stools (Helps Diarrhea)
  • Changing of osmotic pressure
  • Antibacterial
  • Disinfectant
  • Hemostatic(arrest the flow of blood within the blood vessel.)
  • Binds Stools (Helps Diarrhea)
  • Changing of osmotic pressure

The astringent taste is composed of air and earth elements.Astringent also helps to cool the stomach because of alkaline/base food action.   Astringent Taste

  • Increase Vata (creates nervous energy)
  • Decrease Kapha(decreases fat)
  • Decreases Pitta(increases stomach acid)

Examples of Astringent Food Substances

Pomegranates

Turmeric

Click Here and Get Ayurveda Six Taste Free Report which includes a list of food for Sweet,Sour, Salty, Pungent , Bitter and Astringent.Ayurveda describes taste based on how it initiates tissue function based on taste action. Astringent Taste Action causes the action related to :

  • Antibacterial
  • Disinfectant
  • Hemostatic(arrest the flow of blood within the blood vessel.)
  • Binds Stools (Helps Diarrhea)
  • Changing of osmotic pressure

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