Thanks for joining me!We can live with strength and vitality employing Ayurveda the ancient wisdom combining modern nutritional research. Utilizing the simple foods of the ancients with  fresh fruits and vegetables from our  backyard garden, or even participating in a community garden. Ayurveda teaches in what you need in life to strive is a daily routine that supports our body type. Modern research points us to food that feeds our nutritional needs . Friends, the soil, food, flowers, children are all the magic good living promises. This is the heart of what Ayurveda Science and art have offered for 5000 years and more.

Good company in a journey makes the way seem shorter. — Izaak Walton