Daily Skin Care Routine for Your Vata Dosha

Do the following routine twice a day, morning and night. If your skin is very dry, do not use any cleanser in the morning--just splash your face with plain lukewarm water and pat gently dry. If you wear makeup, at night you need to use a makeup remover such as sesame oil, before cleansing.

Home Made Facial Cleanser‘s Ingredient

Master Formula for Simpler Cleanser

1 T. chickpea flour

1 tsp. turmeric

Water or milk

Combine ingredients and store them in a small container such as a spice jar with a shaker top. To use pour one teaspoon (or less) of the mixture into the palm of your hand or a small dish. Add enough water or milk to form a thin paste. With fingertips massage all over your face and throat for one minute.  Rinse with cool or lukewarm water.

Master Formula for Herbal Powder Ubtan

1 T chickpea flour

1/2 tsp. turmeric

1/4 tsp. each fennel, comfrey, lemon peel, tulsi milk, cream, or aloe vera 

Combine ingredients and store them in an opaque, airtight container. To use, pour one teaspoon (or less) in the palm of your hand or a small dish. Add enough liquid to form a thin paste. Gently massage all over your face and throat with your fingertips for about one minute. Rinse off with cool or lukewarm water.

Master Formula for Creamy Cleanser

5 T. sesame oil

1 T. each jojoba, avocado, sunflower, almond, and vitamin E oil

4 T. aloe vera gel

1 T. glycerine

2 T. sesame oil

4 drops each of geranium oil and neroli oil

2 drops of lemon oil

Combine oil and store in an opaque, airtight container with an eyedropper cap. To use, dampen your face with tap water or bottled water and apply three to four drops of moisturizer to your skin. Massage gently until all the oil and water are absorbed.

Master Formula For Creamy Moisturizer

6 T. sesame, avocado, or walnut oil

2 T. cocoa butter

2 T. aloe vera gel

4 T. rose water

3 drops of any three (9 drops total) of the following: clary sage oil, rose oil, cinnamon oil, clove oil, sandalwood oil, cypress oil, geranium oil, jasmine oil

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